Services Built Around Your Recovery
Every injury is different, and so is every treatment plan we create. Here are the areas we specialize in.
Shoulder Rehabilitation
From rotator cuff injuries to frozen shoulder, we help you regain pain-free range of motion and strength.
Elbow & Wrist Care
Tennis elbow, golfers elbow, carpal tunnel — targeted treatments to reduce pain and restore function.
Hand Therapy
Fractures, tendon repairs, and nerve issues — specialized hand therapy for fine motor recovery.
Post-Surgical Recovery
Structured rehab programs to help you recover safely and efficiently after arm or shoulder surgery.
Sports Injury Rehab
Whether it's a weekend sport or competition-level, we get athletes back in the game stronger.
Chronic Pain Management
Ongoing arm or hand pain? We identify the root cause and build a plan for lasting relief.
for Mesa's Arms
More Than a Clinic — We're Your Recovery Partner
Total Arm Rehab was founded on a simple idea: arm and hand injuries deserve a clinic that truly specializes in them. While general physical therapy clinics treat the whole body, we focus on what you need most — getting your arm, shoulder, and hand back to peak function.
Located right here in Mesa, we've helped hundreds of neighbors return to work, sports, and everyday life without pain. Our therapists take the time to listen, understand your goals, and build a plan that actually fits your schedule.
Your Path to Feeling Better
Starting your recovery journey shouldn't be confusing. Here's what to expect from your first visit to full recovery.
Reach Out
Call us or fill out our contact form. We'll answer your questions and schedule a time that works for you.
Comprehensive Evaluation
Your therapist will assess your arm, shoulder, and hand — understanding your injury, your goals, and your lifestyle.
Custom Treatment Plan
Receive a personalized rehab plan with clear milestones, so you always know where you stand in your recovery.
Heal & Thrive
With consistent care and our ongoing support, you'll regain strength, reduce pain, and get back to doing what you love.
What Our Patients Say
Don't just take our word for it — hear from Mesa neighbors who trusted us with their recovery.
"After my shoulder surgery, I was worried I'd never throw a baseball again. The team at Total Arm Rehab believed in me and created a plan that actually worked. Six months later, I'm back on the mound!"
"I've had chronic wrist pain for years from working on computers. Other places just gave me ice packs. Total Arm Rehab actually figured out the real issue and gave me exercises that changed everything."
"The environment here feels nothing like a hospital. It's warm, friendly, and they genuinely care about how you're feeling each session. My tennis elbow is completely gone after 8 weeks!"
Ready to Start Your Recovery?
Give us a call or stop by — we'd love to meet you and learn about your injury. No referral needed to get started.
8419 E Baseline Rd
Mesa, AZ 85209-4353
Mon – Fri: 8:00 AM – 6:00 PM
Sat: 9:00 AM – 1:00 PM
Send Us a Message
Fill out the form below and we'll get back to you within one business day.
Message Sent!
Thanks for reaching out. We'll be in touch within one business day.
